Bikram Yoga Edmonton downtown

I admit I'm fascinated by Bikram Yoga or hot yoga. Bikram Yoga Edmonton explains it as " a series of 26 hatha yoga postures practiced in a hot and humid environment." The way it works is you sweat out toxins, warm your muscles to avoid injury and stretch deeper. If you haven't tried it, believe me, it's a workout-and-a-half!

Bikram Yoga Edmonton now has a new downtown location.

Check it out here.

Image courtesy of Bikram Yoga Edmonton

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